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Take it from a pro in love and loss.. Been married 5 times.. If a man leaves you because of your weight, he never loved you in the beginning. Do this for yourself. Labgirl26.
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Today is end of week 1. I lost 8 pounds. I hoped for 1 more but it's ok. I didn't gain so I'm really happy. I know I can do it!
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Up to 7 pounds off in 6 days! Yeppie! Great start!
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Just look for Teresa K. Lindley. You will find me..
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I only did that because if I had not I would have died. If you want to know the diet after the surgery. Its amazing in a way. But I would be very interested in speaking to you before you actually schedule It. I'm on Facebook under the same name. I would be very happy to tell you about it.
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Also weight shifts from one part of the body to another. You could also be building muscles. Muscle weighs more than fat. You might try a steady walking pace instead of the elliptical bike. Just a suggestion. I lost 400 pounds once. Did it walking! If it's cold and snowing I walk in place while listening to music or in…
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I also need to tell you all that I have had gastric bypass. Ruben Y to be exact. It's been 8 years. I lost 437 pounds. Yes I was huge. I did get down to 170 pounds. Over the past 2 years I have had foot surgery knee replacement and back surgery. It's all made it hard to walk which is my main choice of exercise but I also…
