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So how does one post a reply or comment on this group I'm on an iPhone I can't find the right section any ideas?
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Thanks! For thee replies. Very helpful
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I'm not trying to completely avoid carbs. I'm just curious---- because when people come up to me and say "I've lost soooooo much weight by avoiding carbs. it's crazy! carbs are in everything! "you mean you don't eat?!!" That's crazy! Just Sayin......
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I like to know what's in my food too
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Convenience or preference?
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Yea..... Buring a lot of calories.....
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I agree!
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FYI... I have lost 75 lbs. And because I was forced out of 4 JOBS! Gone thru a divorce lost my Mother.... The pounds came back. Not that you care. I'm going to do what I can to improve my health reguardless of people like you.
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When a human is over a certain age the metabolism slows down. ANY physical movement IS exercise. However, it may not reduce weight. There is another issue that is the problem. I've been telling doctors this for a long long time. Just wait… That will be revealed in years to come but too late for you and I.
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"Exercise is something deliberate we do, above and beyond our day to day stuff, to improve our health." Really ! U hv no clue how the human body works!
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.......TDFF??? GIGO ???? WTAre you talking about? I am new here & if u R not support get LOST!
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I see.…… I remember going to the doctors a few years back ----I'll stage the scene for you.… Dr is. female close to 300 pounds sits down on a stool ----you know the little round one that rolls all over the floor. Looks at my chart and tells me that I have to lose weight. I definitely way a lot less than her… And at that…
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Going to try tomm!
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<3 Love it!
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Would love to ... Not sure how this adding works but Ok...
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Powdered ones are ok ... Also tofu can add a creamy & fullness to your smothie. They come in flavors now. Or plain so that you can add to ur veggie smothie.
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Then again ---sex with self Humm --- masterbation?
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Ohhhh, wow the brain is athing to ponder??
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What is wan*ing?.
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Unfortunately --- laws are not made for this yet. This is more for personal choice & satisfaction.---- as all trends start out.
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I'm getting the best of whatever I want !..... I married myself years ago....
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I just saw " the Theory of everything"-- great movie!! This guy gets more sex than a regular guy! He has 3 kids!! The one line in the movie..." It.s on a different system!." Is his reply to his friends question " does -everything still work?" The infamous line -- "Where there is Life-- There is Hope "...... Is VERY TRUE.
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Yes. Just downloaded app to iPad. So I can see I better . This app seems a little tricky in addin food items. I cook & add my own ingredients. ( better salt & sugar control).
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I'm always open to new friends. I have 60 pounds to lose just started this new app am excited! Would love to be friends
