Replies
-
Hello, how are You? Don't feel bad about looking for support from other people, because sometimes when your not able to have that support from your own friends and family who can't relate to what you want to achieve...than there's nothing wrong with looking elsewhere. It's always nice to have someone who is honest, a good…
-
I just turned 28yrs old on Monday June 6th and it sucks that I haven't lost the last 15 to 20 pounds that I set out to do at the beginning of this year. I use to weigh 195lbs just 5 lbs shy away from being 200lbs. I started losing the weight after my 23rd birthday and around the time my mom began having serious health…
-
Don't feel bad I just started back up after 3 years myself. My biggest problem was work, stress, and a lack of eating and when I did eat it was ice cream and snickers. I'm trying to eat regular full meals again which is good but could do better. Not so much into doing Cardio yet but I love weight lifting. Anyway you can…
-
Sure you could add me!
-
Don't feel that way because there could be plenty of reasons why you gained that weight and 1.4 pounds isn't much. 1.) How often do you weigh yourself? Because with women our weight doesn't stay the same everyday and we tend to carry around water weight even more so around that time of the month. A weigh-in just once a…
-
That calorie count sounds very low for a woman who just had a baby and two more to run after. Was this a real woman you were talking to? Also with this app did it have a choice of what your activity level throughout the day was? People usually pick sedentary thinking that would get them closer to their goal for fast…
-
Sure I have plenty of tips that have worked for me and still do. 1.) You have to eat and you have to do it healthy! People tend to think that by not eating anything that they'll lose the weight. Sure you'll see the scale go down but it won't be in a good way. The body needs energy in order for it to survive and if your not…
-
Sure i'll help add me!
-
My problem is that I work a lot and its kind of hard for me to be in the mood to eat most of the time, but when I do its either ice cream or a bag of chips. I use to be so much into my health, until certain things in life came up and had to be dealt with. I'm trying my best to eat right again because at 26 I have high…
