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Hello! I'm in, this is my 2nd round with keto. I just started again 4 days ago, definitely looking for great results again.
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There is always a way! I have a hectic job, got to school PT, and a 17 year old with a lot of school activities so I know how difficult it can be trying to eat right and stay on track! The 1st step is definitely meal prep, I do it every Sunday and it saves me so much time during the week. I'm a stress eater as well and…
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Good job! Keep up the dedication!!
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Try grass fed ground buffalo/bison - it's 96% fat free, a 4 oz serving is only 125 calories, 4 gms fat, and 25 gms protein and tastes much better than ground beef.
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Congrats on the new baby! Stay motivated and dedicated and you will lose the weight!
