bkyingst Member

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  • It's a good indoor workout for me! I like that I can do it whenever. Just hard to always stay dedicated! It seems the rests are worth it though?!
    in insanity Comment by bkyingst February 2015
  • Nice! Congrats on getting to month 2! I love it but really slacked this week.. :(
    in insanity Comment by bkyingst February 2015
  • I keep the stuff out of the house so I am not tempted. And I pack my lunch for work so I don't go buy junk food.. If you have to over eat or eat more, do fruits or vegetables... If I eat an apple, orange, and banana for snacks I feel way better than having had eaten chips or a snack food.. Once you get used to fruits and…
    in How do you stop overeating/binging? Comment by bkyingst February 2015
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