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Coffee vs. Hot tea
I like both! I have ready so many articles and opinions as to which is healthier or better for you? I am not sure I have a preference. Sooo any thoughts??
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Business traveling
Any tips for business travelers in regards to exercising/eating right while you're away???
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insanity
Does anyone do insanity? By Shaun T? Thoughts?? I have done about 2-3 weeks so far..
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Weight loss
I'm not heavy by any means. 149 and athletic girl.. Struggling to lose around 15 lbs.. But more specifically drop a pant size or 2.. Advice? I do Insanity and eat decent.. Maybe just a stricter nutrition plan? Have been the same size for about 10 years!
