I like both! I have ready so many articles and opinions as to which is healthier or better for you? I am not sure I have a preference. Sooo any thoughts??
Any tips for business travelers in regards to exercising/eating right while you're away???
Does anyone do insanity? By Shaun T? Thoughts?? I have done about 2-3 weeks so far..
I'm not heavy by any means. 149 and athletic girl.. Struggling to lose around 15 lbs.. But more specifically drop a pant size or 2.. Advice? I do Insanity and eat decent.. Maybe just a stricter nutrition plan? Have been the same size for about 10 years!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…