insanity
bkyingst
Posts: 7 Member
Does anyone do insanity? By Shaun T? Thoughts?? I have done about 2-3 weeks so far..
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Replies
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Yes. I am in week 1 month 2 right now. I have had some awesome results already, despite not going exactly by the nutrition guide.0
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Nice! Congrats on getting to month 2! I love it but really slacked this week..0
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I've done it, love Shaun t!0
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I did the first month. I know my fitness level definitely improved in that month (via results of the Fit Test) but I just lost interest and wanted to start running instead. I remember feeling like the "warm up" was more than any complete workout I've ever done before haha.0
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TavistockToad wrote: »I've done it, love Shaun t!
Me too, even though I've said some not-so-nice words toward him while I'm doing the workouts
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I can't. I just sweat way too much0
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TavistockToad wrote: »I've done it, love Shaun t!
Me too, even though I've said some not-so-nice words toward him while I'm doing the workouts
Most of month 2 I just swore at him!
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It's a good indoor workout for me! I like that I can do it whenever. Just hard to always stay dedicated! It seems the rests are worth it though?!0
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I supplement with it occasionally but dont like it as a program. It works the same muscles daily which can increase injury and its too much cardio. I prefer resistance programs as its more beneficial for muscle retention and maintenance of the metabolism.0
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