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Yes
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I love the phrase "slim thick" yessshhhhh
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Best :- "you look like a teenager, so youthful" Worst :- "stop starving yourself"
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Yes it did. I did at home work outs using YouTube for ab workouts.
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Thank you
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Ikr. . Let's do this
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I don't understand ?
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Fruits oats or just tea
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Had no problem what do ever.. I just cut out junk food completely .. I'm at 221 currently
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I'm not lying to you when i say I just ran on the treadmill for 40 to 45 mins .. even an hr at times.. I would try my best to burn the most calories out as I could evry time I step on there.. and for my stomach .. simple basic crunches .. 100 to 120 to 125 evryday for 5 to 6 days a week den cut it down to 3 days den start…
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Yes very much.. the cardio and i did 100crunches a day .. slowly increas.
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Let's go! :)
