Replies
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Heyy!! :) I run (actually brisk walk 3.5 mph lol ) on the treadmill too.How long do you run on treadmill for? I don't get past 30 mins lol. I will lookup the benderfitness and christin hiits :) Thank you for sharing.
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That's great.Thank you for sharing your workout.I actually didn't know what a recumbent is and so I looked online, it looks a lot different than a stationary bike.Does it serve a different purpose? :) keep up the good work.
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Haha..I hate gyms too lol :D And I love fitness blender workouts, hopefully I would gain the stamina to complete the whole workout. It's great that you go out for a run, running on ground is much more effective than running on treadmill. :)
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Ohh perfect! I am going to check out the app.Thank you so much for your answer,I needed something I could follow along at home on my convenience.
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Oh wow!! I usually complain about not having time to workout during college time but you have just inspired me to keep doing it no matter what.Keep doing what you do.It is so amazing and motivational.
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Oh hahaha :D I wish I knew someone who had my name.lol it's so weird. And eating fruits is kind of a struggle for me.lol.Even though they are sweet they don't satisfy my sweet tooth unless ofcourse it's a mango *_*.So my mother usually force feeds me fruits XD
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Water aerobics *_* That is amazing.Do you do it by yourself?
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Woww...what you do seems like a lot of fun.I love swimming too.What a grear way to burn fat. :)
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That's great.May I ask how many calories do you eat? I am striving hard to burn the same amount of calories but as of now it's only 200. Good luck to you :)
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That is really good.I tried their fiit workout and couldn't last more than 10 minutes.I should start doing it more often.Thank you for sharing. :)
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Yesss *_* So I ate vanilla flavoured yogurt yesterday and it satisfied my craving like an ice-cream would. :)
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Really? Wow I should try that.I get these crazy sugar cravings that make me want to eat a 2 pound cheese cake.lol. I hope that works,will try it.thankyou :)
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Oatmeal with protein powder is an excellent idea.Wow!! Thank you so much.I have some vanilla flavoured protein powder.That should be yummy. *_*
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I have heard about frozen grapes tasting delicious.Haven't tried myself.But I definitely would. :)
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yummm...I would be looking out for those.
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Aaaahhh...I dont know why my full replies aren't showing up... Where do I find cotton candy flavoured grapes.
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Cotton candy flavoured grapes.
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Cotton candy flavoured grapes.
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You just made my day.
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I have been watching the advertisement on TV but never tried it. Time to get one.
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I like dates and dried cranberries.
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Haha...the struggle is real.
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Yayyy!! Thanks :) I will try atkins bar for sure.Oohhh and I love froyo yumm
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Cheese? :P hehe
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Yes I know that.But I ate a lot of junk in India as compared to USA.So I am guessing the junk in other countries has less calories then that of USA or it has to do with portion sizes here.Plus,I can't ignore the chemicals used in the food.
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I gained 25 pounds in one year after moving to usa from India...rven when I tried to eat healthy.The food here is just messed up I think..gmo and what not. :(
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Good luck to you and yes the scale is going to make a big difference. :)
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Thank you everyone for your amazing stories.I wish you all happy and healthy life.
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Congratulations girl :) May I ask you how many years did it take you?
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I had the same problem.What I did is asked my parents to not bring any junk in the house at all.If it's not there,you won't eat it.And when you start eating healthy it will become a habit.So,now after one month of eating only good stuff I have a lot more self control. :)
