frankwbrown Member

Of course! By all means do! 🤣

… than previous post.

… more word…

one…

Rainy Day People — Gordon Lightfoot

↑ Two words too many, I'm afraid… 🤔😂 "Long as I'm appropriately dressed!!"

Like today maybe?

If I told you I occasionally enjoy a little brown sugar in my coffee, wouldn't you likely consider it a waste of good brown sugar? 😂

@minstrelofsarcasm Probably for the best.

@Zaxa2021 Impressive steps on Sunday!

There's a typo in the second formula above. It has a semicolon in "D52;J52" instead of a colon. (the editor won't let me edit it, for some reason.)

@minstrelofsarcasm I noticed your use of stdev on your step challenge and was intrigued. I thought you might like a formula like this: text(average(D52:J52),"0,000") & " ± " & text(stdev(D52:J52),"0,000") This gives a result of the form: average ± standard deviation, e.g. "10,392 ± 2,999" 🙂 Or, to express standard…

Daily step goal: 10,000 🔹Sun 7/13: 10643 🔹Mon 7/14: 10162 4am — Woke up early… thought I'd go ahead and get up and get some miles in before it heats up.

100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25 Frank, age 76, 6'1" Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey) yearly gain/loss: year 1: ↓ 87 lbs; year 2: ↓ 17 lbs; year 3: ↑ 17 lbs; year 4: ↑ 15 lbs; year 5: ↓ 3 lbs year 6 YTD: ↓ 1 lbs; year 6 goal: ↓ 34 lbs Day 57—07/10 — 254.6 : ↓ 1.1✅…

Max weight (7/10/2020): 330 Min weight (1/14/22): 224.5 : ↓ 105.5 Current weight: 256.2 : ↑ 31.7 (7-day average) Ultimate goal weight: 220 (maint range: under 225) yearly gain/loss: year 1: ↓ 87 lbs; year 2: ↓ 17 lbs; year 3: ↑ 17 lbs; year 4: ↑ 15 lbs; year 5: ↓ 3 lbs year 6 YTD: ↓ 1 lbs; year 6 goal: ↓ 34 lbs Challenge…

Rollin' and Tumblin' — (take your pick: Muddy Waters, Cream, Johnny Winter, Canned Heat, Fleetwood Mac, Eric Clapton, Jeff Beck, and more… even Bob Dylan)

Yes indeed, they do, and haven't I wondered if there's a way to make them a little fluffier and more stable? Maybe by whisking the egg whites, and adding some secret ingredient? 🤔

Yes, I read it that way, but wouldn't it have been funny if I hadn't? 😂 But couldn't you have meant "I'm [all about] taste and texture", as opposed to actually being it? 😂

Wouldn't I agree? Doesn't the lack of cheese in a Dutch baby pancake suggest it is unlike a quiche? Isn't it closer to a "failed" soufflé, but still delicious? And isn't it also a little like French toast without the toast? @nossmf Perhaps you'd enjoy trying a Soufflé Pancake instead? @cmsienk Enjoy that 2nd Dutch baby,…

@minstrelofsarcasm I do recall being asked about my top weight when I joined my first F2F challenge. I chose to go with what was my top weight ever, which is also what I told MFP. A person can have a number of top weights: top weight ever top weight since joining MFP top weight since joining an F2F challenge top weight…

@lauren_989 On the topic of LTD: LTD is only calculated if there is an entry for "top weight" for the individual on the TopStartWeights tab. Is a "top weight" only entered on TopStartWeights at the individual's request, or can it default to their weight when they first join F2F? Would it be useful to have a list of…

@lauren_989 Only now seeing this. I don't see an error? Is it already fixed? Are you talking about LTD? I see it, and I fixed it. The formula for LTD for both those people was corrupted. There are a few situations where a formula can lose a reference (which is what "#HREF!" is saying). The solution is simply to replace the…

While fake bacon can't compete with real bacon when real bacon is baked to perfection, wouldn't I take it over a piece of greasy half-fried bacon? Aren't I disappointed to have missed out on all this talk of breakfast, all prompted by the mention of a Dutch baby pancake, which I'm now craving, even though I'm trying to…

This Is the Rock — Fleetwood Mac

Infamous Stringdusters Touré, Ali Farka

Yum fruit-filled cheese Danish

Wouldn't I like a Dutch baby pancake right about now?

probably true, but I dare not look. TNP has some food in their freezer that's been there way to long