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I'm boiling the potatoes and don't really mind the taste at the moment lol I can't use all the above when I start to get bored though :D
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I wish! But no lol
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O yeah sorry I should mention I've got a couple of light snacks that get my fats in. Any ideas why I feel like I'm eatting more? Lol. Like I said I've set my count to the calories needed to get me down to 12 stone but I feel I'm eatting more then before :S having said that I was definatly eatting the wrong foods before...…
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Little update.... I've started using the calorie counter on here and feel like I'm eatting more lol! Having said that I'm preparing more filling cleaner meals now instead of crap and snaking on stuff which im guessing is giving me the full feeling :)
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Cheers everyone, I think I'm going to concentrate on keeping to my calorie count to start and once settled into that routine start to bring in the macros :)
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thank you :smile:
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Thanks for the reply I thought the % where all out!! I'll see if I can try change them on here. Ill set my weight goal a little less aggressive too. thanks
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Lol OK mate cheers
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Hey thanks for all the replies!! Office based and kick boxing three times a week used to be all good but since this career change its been a bit of a killer!!
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Well that didn't work lol
