leecha2014 Member

Search under groups - getting to goal, see you there!

I wish MFP allowed for likes or a thumbs up like Facebook, great posts thanks for sharing. It's so helpful when you can relate to everyone

@Maquillage_‌ I'm so glad I'm not the only one that treats their dog as a baby. I couldn't have children :( so my little rescue chihuahua is my baby. I'm absolutely crazy about him and he is always with me ❤️

Welcome everyone!! I'm so glad you joined and shared your plan with us. Refer to this post, remember you goals and action steps because we are doing this!!

Of course! Anyone wanting to lose weight can join

Join the group and tell us who you are!

Hey everyone! The group is open, if you click on the search icon, type in getting to goal and the group will appear, see you there!

Hey everyone! If you click on the search icon, type in Getting to goal - the group will come up. It's is one so you can join! See you there!!

Visualization. Sooooo important. I'm going to out a post up about that and hope people don't think I'm too "out there" lol. But it is so important, thank you I'm going to try that next time I'm fixating on something that won't help me.

I've lost 17 pounds in 17 weeks and I appreciate how consistently that has worked out, despite having a bit of a plateau early in the new year. My waist and hips have shrunk a few inches each, which feels fabulous. Most importantly, I have gained a newfound sense of confidence that I can do this and will be successful this…

I love this pic, so so true!!

@HopeToRun‌ I can totally relate. 4 years ago I lost 50lbs after joining weight watchers. At that time the program just clicked with me and my mind was ready. When I lost 50lbs ( I still had 30lb to go ) I went on 3 holidays within 6 months and for some reason I was so happy and I completely stopped tracking and let myself…

@mommymissy82‌ I am so incredibly sorry to hear this about your son, I can't imagine how you are coping with this diagnosis. I'm hoping you find the strength and support you need for your son, and yourself xxxx.

I've recently started to research YouTube channels with Great workouts, I like my iPad to my tv and watch out neighbours, someone is kicking it in their living room, lol. Here are some YouTube channels I like: BeFIT XHit daily Fitness Blender Millionaire Hoy Jessicasmithtv

I go to the gym for ZUMBA which I love, I lift weights there and will do other cardio. I also have a home gym with a treadmill and weights and love to do home workouts so I can blast the music! I will sometimes dance with light weights in my hands! Can't do that at the gym :wink:

Everyone's been invited! I've changed it to a open group which should make it easier going forward. This is a new group so we need to build it and participate to make it work!

It's now an open group which should make it easier to join. This is a new group so we need to build it and make it work for us!

Invites have been sent to everyone!

I'm down 35 lbs since last year when I started once again to lose weight. It was slow, it wasn't until I joined MFP in January that I kicked it into high gear! What I have noticed is, the other day I went to scratch my arm and I felt boney! In a good way, it was something that caught me by surprise. My rings are almost…

Goals should be specific. I just caught myself, when I said " I will drink lots of water" that's not how you do it. So correction, I will drink min 8 12oz glasses per day. I really only drink water so it will be more.

Cranberries- great idea

I will send you an invite :wink:

INCREDIBLE ACHIEVEMENT !!! What a success story, can you share what worked for you? You should feel so proud, enjoy living your best life now!

I've changed the group name to GETTING TO GOAL! So it's easier to search. Waiting for you!! Let's do this!!

This is the group name GETTING TO GOAL!

Sending group invites now !

Mon-fri I make a smoothie, it is quick, easy and low cal. I always use soy or almond milk, protein powder, fruit and greens like spinach or kale. I add water and ice cubes and make a large drink. The volume alone is filling and this keeps me happy for approx 4 hours. Sometimes I will add flax, chia seeds, cinnamon, maca…

Zacks I love this!!!! You are going to do it and I see you skipping in your flowy white dress! You. Will. Succeed. Welcome

Join the group, see you there!

It has begun!