Miracle_Fi9hter Member

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Thanks everyone for the comments! I'm on day 2 following it ands it's not too bad so far due to my normal eating style consisting of lean proteins & veggies. I just worry about weight gain since it is higher In fats. I think I'll continue following the Paleo principle along with counting macros/Cals & see what happens

Mircale_fi9hter

Feel free to add :)

Feel free to add! :)

I love the banana flavored too!! I sometimes have it as an after dinner snack -mix in a few mini chocolate chips & add some fat free whip cream. It's taste AMAZING!!

Mine is open

It's came out to -4c, 3f, & 1p -42cals I didn't eat more fats today

Thanks for the quick response :)

Likewise! Eat.Train.Gain

Eat.Train.Gain

Yes thought the paper towel analogy video was posted. That's what I see on my end of the link

Kinda Just started as well. Been at it for a few weeks now & enjoying the process. Feel free to add as friend on here and Instagram @eat.train.gain

Feel free to add me for health&fitness motivation on Instagram eat.train.gain and on here

Feel free to add me! Always looking for more mfp... Day 72 of logging whoop whoop!!

@eat.train.gain

Thanks!