Jujimajor

Thank you, all of you for taking time out to respond. Appreciate it.

in I'm confused, need a little assistance Comment by Jujimajor April 2017

Oh! The second part.. I should eat back lost calories?

in I'm confused, need a little assistance Comment by Jujimajor April 2017

LOL! got it! Yes I'm weighing / measuring everything. I do suffer from hypothyroidism ( sorry forgot to mention) but it's totally under control. Anyway, I'm just going to keep at it and maybe stop weighing myself everyday.

in I'm confused, need a little assistance Comment by Jujimajor April 2017

Dear RubyLou, What is TOM? No, I'm not replenishing calories lost whilst working out. I guess I could live with the lesser amount of weight loss so long as it only goes down :)

in I'm confused, need a little assistance Comment by Jujimajor April 2017

Jujimajor Member

Replies