kampshoff Member

Water is 100% chemicals.

Looks like you need to blame your microwave instead.

Good for you for thinking critically about that. Keep it up; there's plenty of awful and just plain wrong nutritional advice out there.

Optimum Nutrition chocolate with unsweetened almond milk is my usual post-workout shake. It's not a DQ shake or anything, but I like the taste.

* Put frozen edamame in microwave * Cook according to directions on package * Add salt to taste * Eat It's really that easy, and IMO the frozen stuff tastes just as good as if it came from a restaurant.

I generally avoid full-sugar sodas and artificial sweeteners, but if I'm having a mixed drink that calls for cola, Coke Zero and its flavored variants are pretty decent. I cut soda out of my diet nearly completely (aside from the occasional root beer or rum & cola) about two years ago and I find that I don't miss it much…

Let's see here: Drive-by post hitting all the high notes for topics that have recently started flame wars/never-ending threads. User's only post. User's profile indicates a weight loss goal roughly equivalent to an adult manatee. Don't feed the troll, folks.

My Target-brand honey, which is decidedly not local, is labeled "Pure Honey" and apparently doesn't even need an ingredients list because it is labeled as such. No CS, HF or otherwise, in there, as far as I can tell. Is Target lying to me? (I would have bought the local stuff, but it was all gone...)

what is this I don't even I put "bear" honey in my oatmeal every morning, because I like the flavor better than sugar. I guess I'm missing out on some vital nutrients, whatever those happen to be.

I do: linky

LOL indeed. Nice work.

I assumed your post was taking up a position on a factual matter, not merely presenting an opinion. "I am convinced that X" is not really an opinion, anyway; it's an assertion that X is true, backed up with some sort of evidence. In your case, this evidence was a) anectodal personal experience and b) a Google search result…

Make your own! I do, and you can make your own flavors. My personal favorite is sriracha. The Sabra hummus-and-pretzel combos are nice in a pinch, though.

I just started last week, so hopefully I'll be a success story eventually... I should take some "before" pics.

Additional pro tip: sear your steaks in the bacon-grease-laden pan. Yum.

Assuming the bacon grease that ended up in the pan is accounted for in the nutritional info for the bacon, no, you would not have to. Now I am craving bacon.

We seriously need a bingo card for posts like this one.

May I distract you from that disturbing idea with something that may be relevant to your interests?

Friends once made kale "chips" by baking the stuff. It turned black and smelled nasty. I declined, and opened another beer.

It is also a non-gif, being a jpg and all. ;)

I'm pretty sure my wife would prefer hemsworthchestkale, but I don't think even that would get her to eat it...

Haha, definitely no visible abs, though I can see my ribcage for the first time in a long time. I never had any illusions that the 9% was anywhere near accurate. The potbelly is the last fatty "trouble spot" I've got left, and it's stubborn... Are the impedance devices (scales, etc.) precise enough to be useful, given a…

Did you print it out?

I would suggest @samivenbutterfly's recipe above if you don't have a specialized egg cooker like I posted.

That's just creepy. This is why my diary is private.

If you beat them beforehand, they'll come out a uniform yellow, like scrambled eggs.

I have one of these: and it's awesome. Spray a little oil and crack a few eggs in (beaten or not) and in 75 seconds you have a couple of "fried" eggs. I use them to make breakfast sandwiches, or just eat as-is.

Blogscience that references Mercola. Nope.