GrammiJano Member

So true I think when I used the word addiction it was too stronger a term as when I wake up in a morning I dont rush off to eat a sugary treat quite the opposite its just on a night when my craving towards sugary snacks seem to come out, mostly as I start to get tired, I eat a cereal bar after tea and after I get the taste…

I would like to thank each and every one of you who spent the time in replying to my status, I am hoping this is reaching you all as I am not sure how this part of MFP works. I have noticed there are alot of educated and informative ppl on MFP and I thank you all your advice. :) <3

Thank u it's just that when I eat say a small sweet or a cereal bar it just seems to make me crave more it's like I have no self control at all. Wish it was different.

Thank u everyone for ur views, opinions and help. Good luck in ur journeys

Well if you go to the NHS there is :|

No just refind fruit and veggies are important to me.

WOW! Thank u soooo much for ur reply its exactly what I was hoping for. I am going to give it my best shot. Well done to you I am glad that you are feeling all the better for it <3 xx

No I haven't but thank u for the idea -)

But I saw on t.v that they liken it to it

No

WOW! u look amazing and u are so inspirational, luv ur hair so pretty. But what is CICO please, I havent heard of that ?? xx

softballer3434 this is sooo me! I am great at dieting all day I eat a well balanced varied diet and the stuff I eat in my LNS I would never be tempted with during the day I would just never dream of eating it. I have to have the stuff in the house for my husbands pack up, he tells me not to buy it and that he isnt bothered…

Great idea! :-)

Thanks everyone xx

Sorry I couldnt figure how to delete it so I had to just edit it to o. I didnt think anybody would bother reading it. I do apologise xx

Wow amazing! well done u :smile:

Was just going to post if anyone else had a problem with this when I noticed ur post. I lost one and a half stones at SW by cutting my LNS but then if I get worried or anxious about anything I will LNS its like I fall asleep and wake up and become someone else I will eat stuff \I wouldnt dream of eating durning the day

Hi I am re-starting this as I must of been SW worst member ever! I lost when I first started but for the last month or so have just gained every week. Its not SW fault its totally mine, I just couldnt get my head around it. So am hoping that the calorie counting on this will work better for me. A few months ago I did a…

Oh WOW! Just reading this you have been so inspirational to me, thank you so much for sharing your weight loss journey. U look fab! Well done u, u go girl !!! :-) :-) :-)