We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

d_waters Member

Replies

  • If mfp calorie burn calculations were correct, I would be non existent right now
    in Who burn min 1500 cals and eat max 2500 cals daily Comment by d_waters February 2017
  • I burn 1500 in 24 hours just living and breathing:) doing a wod at the box gives me a nice 300 call burn
    in I see people buring over 1000 cals at the gym Comment by d_waters January 2017
  • I've been doing crossfit since august...I hurt after every class... I learned to embrace the suck!
    in Sore after every work out and not improving Comment by d_waters January 2017
  • Try a crossfit box. !
    in going to the gym?? Comment by d_waters January 2017
  • Try macro counting.. on training days, you generally can consume more carbs, and less on Rest days.(we're all different) I actually eat more than I did before and am losing weight. Make sure each meal has all 3 macros..and aim for more carbs before your workout for fuel
    in Should I eat exercise calories??? Comment by d_waters January 2017
  • I'm looking to lose 15 pds...but 5 pounds by February before my trip to florida...I'm tracking macros for flex dieting.. and January 9th I start a whole food competition with people from my box. I do crossfit 4 days a week and aim to do 30,000 meters a month on the rowing machine.thats only a thousand meters a day...which…
    in 10 pounds to lose! Comment by d_waters January 2017
  • I just started again on mfp. I have just cancelled my ww subscription during my free 3 mos! I am following macro counts and I swear, I have never been able to eat so much! Weird that I am looking for fat! On ww ... think the system was easier, but the food decisions got boring.... got totally tired of wraps!! And several…
    in Smart Points vs MFP Comment by d_waters November 2016
  • Hello y'all. My name is denisse and I am in Maryland now. I just turned 38 and I swear I am too fluffy to be truly happy. A christmas picture has been playing over and over again in my mind...tried to take a nice picture with my army brat boyfriend..who is in top shape..and all I saw was my big ol gut and lower…
    in Introduce yourselves! Comment by d_waters February 2015
  • Hey!! I too am on here for the second day and am also an army "wife" well...girlfriend...I found another love just today..called burst training and I hope it helps! I am only 5 ft 1 and am working towards a 20 pd loss.. I did some research (ok..you tube and google) and burst training seems like a good fit since us ladies…
    in Hiya! 32 y/o with 40 lbs to shed Comment by d_waters February 2015
Avatar