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Sorry, but I have to agree with ^^^. It sounds like these ladies have good intentions. They aren't mind readers. If you utilize that time as your own time, freakin say THAT. Don't scare anyone off with cold eyes.
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I started at 151lbs and am down 1 pound!
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Current Weight: 151 lbs Overall Goal: 139 lbs August Goal: 143 lbs I want to begin strength training 3x/week.
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Hi, everyone. I'm Cyndi from TX, USA. I need to lose about 12 more pounds to be a healthy BMI, and I'm not sure how much more I'll lose from there.
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I forgot about McDonald's oatmeal. It's awesome! Get some.
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Seeing this made my stomach growl. It looks delicious. I haven't had a McMuffin in years. Now that I know they're only 300 calories I'm getting one first thing tomorrow! I especially like the part of bacon that "may contain heavy metals". \m/ (>_<) \m/ Great thread, OP!
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Would I lost weight because I'm throwing up so much? Or because I'd lose my appetite?
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I'm also 5'3". After losing 20lbs, I love my 24 inch thighs, too! They don't rub together anymore! OP: Idk if you have "strong thighs", but I didn't. They were fat and jiggly and they hurt...a lot. I never measured them before, but they were really big. I can't tell you what your body will do, but I know that weight loss…
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I'm sorry you went through that. Something similar happened to one of my friends after she'd lost over 100#. She was eating at a fast food place and a stranger angrily and loudly started calling her names and degrading her for being obese. When she defended herself and started yelling back, the restaurant threatened to…
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I agree with Jeff. Handling the situation directly (and respectfully) shows that you demand respect for yourself and are a capable problem-solver. Going to HR without trying to handle the situation first makes you look like a person who likes to stir up trouble. I would email her (so you have documentation if it happens…
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+1
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Happy Anniversary! That was a great story!
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Today I'm at 161.2 17 lbs to go!
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I forgot I joined this group! Starting weight on MFP: 179.4 Starting weight on 4/6: 164.8 Goal Weight for Challenge: 144.8 Ultimate Goal Weight: 130-ish Lbs to Lose: 34
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I squeeze lemon juice and shake pepper onto my salads. So far, everyone that tries it likes it.
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She's right. If I wasn't working out (to dvd's at home) in the morning then I wasn't working out at all. For me, it isn't about "making excuses", though. Mothers are busy. We have too much to do at night, and if I work out at night, I have to wait until the kids are in bed, then shower, then blow dry my hair, etc. It…
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This is really good advice, but if Dude is pissed over an innocent picture then he'd probably get crazy about someone taking sexy pics of her. IJS Jealousy in a relationship gets worse over time. Don't let it escalate. I would make it known that I won't tolerate that abuse ever again (and mean it).
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I eat when I'm bored, and I love sweets. I understand the urge to eat when you're bored. If I were in your place and I didn't take a bag, I'd give into the vending machine. It's not nutritious, but I've been eating pickles as a snack. It helps. I also find that a spoonful of Peter Pan whipped PB helps a lot. It's lower…
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My office is always trying to stuff our faces! I've gained 15 pounds since I started working here last year. It doesn't help that I'm sitting almost all day long. I've always had a desk job, but I've managed to stay active, too. What is the C25K app? I've seen other people mention that.
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This is really good advice. I wouldn't recommend those stupid wraps to anyone trying to lose weight, but I think your case is exactly what they're for. I've used them before, and they really do work, but only for a day or two. The wrap, along with the spray tan, would give you a temporary solution to boost your confidence…
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You make a great point. On the few occasions that I drink, I really am a lot more active. When I was trying to lose weight for my wedding a couple of years ago, I concluded through a friend's drunk story that I would get a harder workout if I had a shot or a beer before a workout. (I realize that may not have been the…
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Also, I replaced rice in my diet with couscous. I have to say, I prefer it over rice any day.
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I was just drooling over this Buzzfeed article the other day. I have not tried any of them, yet, but I will as soon as I go to the grocery store. Cauliflower Tortillas? Yes, please! I've also had several friends post pictures of homemade gluten-free pizza similar to the one in this article. They all say it's delicious.…
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Remember that your body burns calories while you sit or sleep. You'll be fine. Don't wear yourself out.