Replies
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Thank you! Any post workout foods?
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Thank you, I am worried about the carb and sugar in the smoothies...
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Thank you everyone. Lots of good ideas. I think I need to eat healthier snacks between meals.
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Thank you very much everyone! :D
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Thank you for your support everyone! Lots of good tips that I will for sure try. It's nice to know I am not the only one in this situation.
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Great ideas. Thank you
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Thank you everyone for your support :D excited to be part of this community
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Thank you everyone !
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Thank you for your help
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Thank you. I am breastfeeding a toddler . I did add it to my foods that but it did not add calories. Am I suppose to eat back those calories?
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Any one know How many calories I should put in breastfeeding ?