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jlewisrn74 Member

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  • YES!!! Quest bars are the best. I eat one everyday! Actually, I'm probably slightly addicted to them. I didn't read all the posts before I posted this. I guess I'm not the only one who loves quest bars. The men at GNC know me by name and joke I need to take out stock in quest. The new mint chocolate is good. Let us know…
    in Meal replacement bars Comment by jlewisrn74 June 2015
  • I love PB2! Got my mom hooked too and she is a peanut butter snob. I add a small (very small) amount of maple syrup to it. It makes it taste more like jif. Try that it's soooo good!!! And I eat plain right of the bowl I made it in.
    in Peanut butter!! Comment by jlewisrn74 April 2015
  • And a sliced banana to my oatmeal too for potassium
    in New runner. Comment by jlewisrn74 March 2015
  • I'm eating steel cut oats right now getting ready for a long run. I add some protein powder and some almonds to it for protein.
    in New runner. Comment by jlewisrn74 March 2015
  • I got 20 fairly large cookies out of this. This is for 1 cookie. They are really good! You have to like the stevia flavor. some people don't like the fake sugar taste.
    in Healthy no bake cookies!!! Comment by jlewisrn74 March 2015
  • Weekends are the hardest for me too! The structure of a workday Mon-Fri helps. But when the weekend is here all bets are off! I'm just starting to log EVERYTHING and I'm hoping the fact that others will be looking at my food log wil make me be more self-aware of what I eat. [/quote] This does help! I doubt people really…
    in What's Your Weakness? Comment by jlewisrn74 March 2015
  • Just ran 11 miles! I ran to a lot of these ideas plus some old Madonna and flash dance -manaic. Yall really got me thinking. It was a loooong but fun run
    in 80's Motivational Song Playlist Comment by jlewisrn74 March 2015
  • About to go for a long run and just downloaded a bunch of these songs! Thanks!
    in 80's Motivational Song Playlist Comment by jlewisrn74 March 2015
  • Tonight for dinner I had buffalo cauliflower. Then dessert was an icecream Sunday. I tried to be good but the ice cream won
    in What's for supper??? Comment by jlewisrn74 March 2015
  • Fashionista
    in ONE WORD to describe the person above Comment by jlewisrn74 March 2015
  • I can't wait until tomorrow and I can add some of these songs!! Great suggestions! I can't wait
    in 80's Motivational Song Playlist Comment by jlewisrn74 March 2015
  • LOVING this thread!!! A great playlist can make or break my run. My favorite is pour some sugar on me and living on a prayer. I have those 2X in my play list so they come on twice during a long run.
    in 80's Motivational Song Playlist Comment by jlewisrn74 March 2015
  • I've seen these on Pinterest but haven't tried them yet. I've been wanting to though. Do you eat them in the jar? Is there enough room to stir the dressing around the salad when you are ready to eat it? I know it has to be packed pretty tight.
    in Mason Jar Salads Comment by jlewisrn74 March 2015
  • Peanut butter! And peanut butter with chocolate even better better. I do drink a glass of wine every night. But I try to save my calories knowing that. If I'm going to have a drinking night I drink vodka and MIA. Those flavored water things added to vodka. The only calories are from the vodka and it taste really good!!
    in What's Your Weakness? Comment by jlewisrn74 March 2015
  • I usually decide what I'm going to order a head of time my looking in MFP. If it's high calorie I order and ask for a to go box. I box up 1/2 of it right away. Out of site out of mind...
    in Eating Out? Comment by jlewisrn74 March 2015
  • Thank you all!! That's what I kind of figured I would do. Enjoy everything in moderation. I went on a cruise with my daughter last year and didn't gain a pound! This is with dH for our 20th. Just wanted to see what everyone else would do. I don't like tube stuffed feeling so it's not like I'll stuff myself all day. But I…
    in Vacation Comment by jlewisrn74 March 2015
  • Coffee Ever had a one night stand
    in Looking for friends let's play "answer one, ask one" Comment by jlewisrn74 March 2015
  • burlesque
    in One Word---Profile Pic brings what to ur mind? Comment by jlewisrn74 March 2015
  • False been once. Didn't like it. I have never rode in a taxi
    in I've never... Comment by jlewisrn74 March 2015
  • We could be food twins!! I eat venison ( no beef though) and love quinoa stuffed peppers!! I also don't use it as a substitute but as its own ingredient.
    in quiona?? Comment by jlewisrn74 March 2015
  • Overnight oats! Tons of recipes. Just make the night before and grab and go in the AM
    in Filling and easy breakfast on the go ideas! Comment by jlewisrn74 March 2015
  • If you eat sweet potatoes you will get more then enough vitamin A. I drink a protein shake and LOVE quest bars. Black beans, quinoa, spinach nuts. The list is long!
    in Iron and protein for vegetarian? Comment by jlewisrn74 March 2015
  • I've made the Enchilida quinoa before. Really good! I've so added ingredients for lasagna (minus noodles). Put them in muffin tins and mini quinoa lasagnas.
    in quiona?? Comment by jlewisrn74 March 2015
  • Oh and I prefer the red
    in quiona?? Comment by jlewisrn74 March 2015
  • Cook it in Broth. I use vegetable broth. Comparing it to rice is like comparing quick oats to steel cut oats. Kind of the same kind of different. I cook mine with onions and garlic. Add a cup of corn, a can of rotel, a can of black beans and some cumin. Serve it like you would tack meat or just eat it like that minus the…
    in quiona?? Comment by jlewisrn74 March 2015
  • Just wanted to say HI! I'm not new to MFP but am fairly new to the community. I actually just found it... I never really searched the app. Haha!! Anyway, wanted to say Hi!
    in hi im new:) Comment by jlewisrn74 March 2015
  • That's awesome!!! I love running 5K's. We racked them up this summer. Took my kids and they ran too. Collected a ton of T shirts :)
    in 9 mile run Comment by jlewisrn74 March 2015
  • I would say it's an excuse. I fell for they myth. When I was 38 i decided I needed to lose some weight before I turned 40. I heard that after 40 it was harder. I was convinced that once I hit 40 I would never be thin again. I watched what I ate and started working out. I lost 40 pounds in a year. It's been 2 years in May…
    in Harder to lose weight when you are older? Myth or Reality Comment by jlewisrn74 March 2015
  • I make them all the time. I got this on Amazon http://www.amazon.com/gp/aw/d/B0007Y9WHQ/ref=mp_s_a_1_6?qid=1425985539&sr=8-6&pi=AC_SX110_SY165_QL70&keywords=veggie+noodle+maker&dpPl=1&dpID=41bw%2B4uwyQL&ref=plSrch I love it! I salute them slightly and eat them like I would any other noodle. Usually with spaghetti sauce.
    in zucchini+noodles=zoodles! Comment by jlewisrn74 March 2015
  • It's ok. You caught it before it became 10 or even 20. Easy to get back on track at this point
    in motivation Comment by jlewisrn74 March 2015
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