LynseyJx Member

What I've found from this is that I should just keep on doing what I'm doing and I'll still lose calories. I've taken my measurements and I've lost an inch round my waist :) So even though I only lost a lb losing an inch is fine by me :) and my fitness is improving too.

I've been dumped twice. I'd rather be dumped than do the dumping though! Makes me feel bad

No I don't think I've quite got the whole weight loss thing because I'm not doing it very successfully at the moment lol. As for the distance thing though, I walked for over 8 miles the other day, I did 7 yesterday, I'm not sure I could fit in any more. I'm trying my best to make diet the more important part and there's…

Maybe I'm just being impatient, a lb is still losing even if it did take two weeks. And yep I thought you'd burn more calories if you pushed yourself a bit more

Oh dear well I don't know what to do then, just find some different types of exercise to do?

Thank you all for your quick replies :) Yeah I think I'm just going to push myself harder until I get out of breath and sweaty! My sister runs a lot, I've tried going with her a few times but I always feel a bit silly running because I don't look half as good as her, just a sweaty mess when I do it lol. But I will just…

I think I'll have to get something that monitors my heart rate while I'm exercising. Because I've always walked a lot and walk everywhere I guess I'm just used to it

I thought that was really wrong! Some days when I'm not being very good I eat some of my calories from exercise back but not too many. I wonder why it's so wrong on endomondo? Ok I'll mix up my exercises a bit and do different things.

I have a stationary bike, so instead of going for a walk I'll jump on that more. I have a zumba game on the wii, haven't been on that for ages, I'll have to dig it out!

I'm in! a weekly weigh in would be good :) I have 30+ to lose

Well anyway that's what I look like at the moment at 168lbs, and I think my waist does look quite big

I think I'm going to try and reach a healthy weight, I'd like to get down to 130 - 140lbs, don't know if that's possible!! But I'm not going to take so much notice of bmi and ratios anymore :)

I know it's right at the top of the healthy range and my weight is not good. I was just surprised that 32'' came in to the healthy range at all, especially as my bmi is terrible and I'm classed as obese. I guess I was just wondering if there were any exercises that I could use to focus on my arms and boobs, but like…

Yep I'm pretty overweight and I'm not very tall, my thighs are quite big, not really wobbly or anything but my arms are. My boobs are an F at the moment.

I'm glad that I don't carry so much weight round my stomach because as you say that's quite dangerous but I hate having a big chest. Boobs are just fat at the end of the day and fat is fat! I guess I just have to keep going to try and lose weight until it comes off there. I worry if I try doing exercise on my arms, or…

I don't think it's at all accurate, I've been doing half hour on a stationary bike and half an hour walking every day and it tells me I've burned hundreds and hundreds of calories, I don't think that's right!

I am so clueless about a good diet, I need all the advice I can get. I used to eat loads but really enjoy exercise so I'd burn junk food off, but I've found now I'm getting older this plan doesn't work so well and I've put on heaps of weight in the last year. I've been trying to eat my five (or more) a day but I think i'll…

Nice eyes :)

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