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Gotta love leg day!
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I had to skip weight lifting today (leg day) as my husband (and spotter) couldn't join me so I went to the gym and only did 45' piyo, 45' insanity and 40' elliptical.
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My legs are still BIG (measurements are pretty much the same) but I know I've gained a lot of muscle there, so that's definitely why. And I love my big legs! Maybe you are doing lot's of squats? :smiley: Either way, if it's fat it will go away, keep working out and eating well and you will see results there too. It's a…
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I'm having "huge" workouts 5 times a week! All I do is make sure I have a good night's sleep and a small breakfast that will give me the energy I need without filling up my stomach (a banana, a shake or other fruits). I'm an early bird. I start working out around 7 and I spend several hours at the gym. Ah and I get my…
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Hey add me! I don't really have friends and I like having people to talk to that have the same need or interests (eating healthy, working out, working hard to lose weight, sculpt our body, or maintain a good physical condition) I am very committed to my new life style!
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Love horror movies! Good choice girl! Heyyyyyyyyyyyyyyyyyy girl to be negative! Sending some positive vibes Bzzzzzz.... Treat you self at home, Prepare a nice healthy dinner, take a nice bath, apply some face mask, light some candles, listen to music a relax or watch a good movie! That's what I used to do when I was single!
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Hi there!!! I've lost 75lb so far and I need to lose the final 15. I'm on a Paleo diet for the last couple of years. I am not starving, my portions are more than satisfying and I couldn't be happier! Also I work out at least 5 times a week! So what I am saying is you can do it and you will do it!!! Stay focused and…
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Congrats!!!
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Thank you Thank you :)
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Spa! Baths and duo Swedish massage!
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Congrats!!!
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Amazing. Good job!
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Congratulations girl!!!
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Amazing! Good for you!!!
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Good job everyone!!!
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Congratulations to all of you! Hard work and commitment!
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I had already lost more than 20 kg in the first pictures. I'll have to find some pictures of the biggest I've been. My current weight is 62 kg(138lb) but I want to lose a lot more.
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I am new here too! Looking for more inspiration, motivate and be motivated!
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You can and you will! Stay focused, be committed! So what's the plan? Watch your diet? Work out? I am new to myfitnesspal and I too am looking for friends to motivate and also be motivated!
