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Outside of every variation of calf raisers, weighted split squats and roller blading made mine huge.
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The reason I posted that second thought was because some of the earlier posts in this thread talk about how they have discovered bones that they did not know existed. I am saying it is wrong to love and joke about how you can't sit in a bathtub because your back bones are sticking out. I don't feel this way, but I have…
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- You don't always gain confidence unless you had a significant amount of fat to lose. - You might "love" how your bones feel, but you will soon learn how distorted that is. - You may someday realize that no one notices/cares about your weight loss.
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Public. I LOVE food.