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I've been in the exaaaaact same boat, more than once lol. Feel free to add me if you wanna chat sometime x
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Hola! I'm Rowan. My goal is to lose about 50lbs without slipping into bad habits... then actually MAINTAINING it, lol. Good luck everybody :3
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Your "normal" diet should still be a healthy one, for starters - but I'm assuming you know that, and you don't mean going back to a "crappy" diet ;) You're the only one who can decide when to stop! If you're satisfied with your body, health, and lifestyle, then it's a perfect time to stop dieting - however, if you still…
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Good luck!!
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Sending a request! :)
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I got very obsessive over a healthy diet and exercise a few years ago, it ended up landing me with an eating disorder that I'm still working through. Do what ya need, just listen to your mind and body and don't punish yourself :)
