donnakolb Member

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• I gained weight over the holidays too. I'm getting back on track and would like to be a support buddy.

  in I fell off track and I cannot seem to find the rails! Comment by donnakolb March 2015
• Try Sworkit application available for your smartphone or tablet. When I can't do one of the exercises, I do something else that I can do. Just do what you can. You'll build up to more reps over time.

  in Beginner exercises, help! Comment by donnakolb February 2015
• I have been working with a personal trainer who advised me to not eat fruit after lunch.

  in Do late night cravings ever stop? Comment by donnakolb February 2015
• in Do late night cravings ever stop? Comment by donnakolb February 2015
• I'd like to hear how you do.

  in Do late night cravings ever stop? Comment by donnakolb February 2015
• in Do late night cravings ever stop? Comment by donnakolb February 2015