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I gained weight over the holidays too. I'm getting back on track and would like to be a support buddy.
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Try Sworkit application available for your smartphone or tablet. When I can't do one of the exercises, I do something else that I can do. Just do what you can. You'll build up to more reps over time.
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I have been working with a personal trainer who advised me to not eat fruit after lunch.
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I'd like to hear how you do.
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