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Hey there! I was in a similar position recently. My weight was affecting my health, and I needed to lose about 50 lbs. Since January, I've been able to lose 30 lbs by being consistent with using MFP to monitor my calories, exercising 4 days per week, and trying not to stress myself out about weight. You were able to lose…
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Hey! My goal was also to lose about 50 lbs. I've been working at it consistently since January; logging and watching calories every day, and exercising 4 days per week. So far, I've lost 30 lbs. For me, making MFP and exercise a regular part of my routine ( without stressing myself out about it) has worked. I'm sure you'll…