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I'm not really sure what this means lol
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Me B)
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Yeah I was waiting for it
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Lol me too. Well my first two years in the Marines I was honor guard and I was quickly introduced to body building. Within 6 months I increased my pull-ups from 10- 23 and grew from 190 to 225lbs. While all this increase I was still able to run a 20min 3 mile. Once I completed this duty I went to Pendleton to my line unit…
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Marine 07-11 here
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Wow great job
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I am currently at 230 and maintaing. Bulking not only requires proper food intake but for me the time at the gym helps me maintain this weight. My morning breakfast usually consists of 6-10 egg whites with a plain bagel. Every other day I will have 2 cups of cottage cheese with a plain bagel and PB2 powdered peanut butter.…
