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Suggest Fitbit Aria scales. I find it accurate and automatically syncs online. Can buy from Rebel, Harvey Norman, Dick Smith, DJs, pretty much any where with activity trackers
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Would love an add from fellow Aussies. :)
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hi! would like some friends. Feel free to add. :)
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I am not self-diagnosed after "some Googling". I have been living with it for over 15 years and dealing with treatments that haven't been working. After 15 years, I decided to speak with people who are also living with this and their success stories with diet. That's when I told my doctor about it and he said there's…
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Yes, it's verified. I don't know why anyone would want to self-diagnose psoriasis.
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Not paleo. All the info I've read have been from others who are trying and succeeding with the same things. I have psoriasis, psa, eczema
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Thank you for suggestions! I will definitely try to add more fatty foods into my diet! Though, I can't eat potatoes (or tomatoes, eggplant, peppers) or anything else that falls into the nightshade category. Actually, the doctor didn't tell me to avoid any foods..I told the doctor I was going to try a new diet and he said…
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I'm in Australia. I checked So Delicious, and it looks like there's on stockist quite a distance from me! I'll have to look around some of the non-chain grocery stores!
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Yep. Allergies...or more like autoimmune disease and I'm trying to keep it under control. I am starting to eat handfuls of almonds whenever I can these days and hope it will help. I've also been making my own honey peanut butter and I just eat spoonfuls of that. Definitely been leaving all the skin on my chicken. I should…
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I have a Fitbit Ultra and have been using it for the last two+ years. Great motivation!!
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I have psoriasis and I'm trying to find my own diet for helping with flareups
