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Fantastic, you look great and are such an inspiration. Thank you for posting this
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My gallbladder was removed back in the 70's and had no problem with fat. Went on ketogenic diet about 18 mos. ago after trying Nutrisystem, Medifast, and had great success for first few months; then horrible digestive problems ended up going to Mayo Clinic turns out I developed collagenous colitis having to go on…
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OMG!!! You're doing great. You go, girl.
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Hi GramsinND, I'm turning 70 this year and also need to get in shape. Since December 13 have lost 6 lbs, which is difficult while on steroids for collagenous colitis, by clean eating (fresh vegs., fruits, whole wheat & other grains, cut down on my portions, and absolutely no adding of sugar). I just got my Fitbit Charge 2…