Aydree16 Member

MyFitnessPal Profile

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About Me

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11

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23

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16

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Feb 16, 2015

Join Date

May 18, 2019

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• Posts6
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• I've been on keto now for 2 months and I'm down 25lb...crabings are minimal and I love making new and fun recipes

  in Keto? Comment by Aydree16 March 2018
• Yea I have been really strict for the past month but I average 30g of carbs and when checking urine I'm in ketosis moderately most of the time

  in Who follows Keto!! Comment by Aydree16 March 2018
• Yes it is...if you want to achieve ketosis you need to keep your carbs to 50g or less moderate protein and high fat.

  in Who follows Keto!! Comment by Aydree16 March 2018
• Keep up the great work guys...pinterest is amazing for different yummy keto recipes I am faithful to it and tracking daily.

  in Who follows Keto!! Comment by Aydree16 March 2018
• I've been following it for a month now

  in Keto Friends.....any friends trying to lose 50 plus lbs Comment by Aydree16 January 2018