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Keto while breastfeeding
Hello everyone I know it's been a while since I've been here and that's largely my fault I became pregnant and very much fell off the healthy train. I gained quite a bit of weight from my pregnancy and in the next week or so will be delivering my baby boy. I am excited to get back into healthy eating and I know it's going…
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Who follows Keto!!
Hello my name is Adrienne and I've had huge success with following a keto diet so far losing 25lb. If your looking for support or wanna join me in a supportive environment drop me a line, cheers!
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Trying to navigate the macro puzzle
Hello all. A few weeks ago my crossfit trainer recommended I start tracking macros to help in my fitness journey. If you are trying to do the same and need help with motivation and food/meal ideas give me a shout...the more we help eqchother the more successful we will be. Cheers!
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Trying to navigate the macro puzzle
Hello all. A few weeks ago my crossfit trainer recommended I start tracking macros to help in my fitness journey. If you are trying to do the same and need help with motivation and food/meal ideas give me a shout...the more we help eqchother the more successful we will be. Cheers!
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Pi wood fire pizza
hello...wondering if anyone has an idea how many calories would be in 2 pieces of a pepperoni pie. Cannot find any resources online, thanks.
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Hello
hello everyone! New here on my fitness journey and am looking for friends to add for motivation, all welcome :)
