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Thank you everyone! I think when I heard these things I started over thinking everything, haha.
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Its a nice change to not count calories, and I like being told how much of what food group to eat.
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Now that it's getting warmer and I'm forced to wear less clothes I gotta kick it into high gear! You are not alone :) I'm on IG too @jessicamthal if you want some motivation
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Haha love this. Thank you!
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I completely understand. Sometimes I'm surprised how my willpower goes straight out the window. I'll stuff my face until the food is gone. Which is why I literally cannot put myself in those situations. I don't keep junk food at home, and sometimes avoid eating out with friends knowing they'll have community fries on the…
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Never had an Ah-ha! moment, but I've been unhappy with my body since middle school - finally decided to commit to change!
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Peanut butter is great in a shake, I use PB2 (powder pb) and it takes away all the fats and oils
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Alexandria, VA! But originally outside Philadelphia :)
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I'm always looking for people to keep motivated!
