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True. Thanks for the reminder :)
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Another flat week... Screen name: kflanrye Goal for August 31st: 130 lbs July 22nd (stating weight): 139.2lbs July 29th: 141 lbs August 5th: 139.4 lbs August 12th: 136.6 lbs August 19th: 136.8 lbs August 26th: August 31st:
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Wow! Great progress!
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It's been better this week. Staring to move past my initial plateau. Screen name: kflanrye Goal for August 31st: 130 lbs July 22nd (stating weight): 139.2lbs July 29th: 141 lbs August 5th: 139.4 lbs August 12th: 136.6 lbs August 19th: August 26th: August 31st:
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You too @wildfire1204 ! You can do this!
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That's sounds like a great start to your journey! Good luck.
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That's really great!
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A lot of great feedback here. I also weigh in everyday (supposedly there is a study that says people who weigh in daily loose at a higher percentage) but I look at the overall trends.it maybe different for you but for me I look at 3 lbs swing but as long as the trend line is consistently going down. Also Like you I lost 8…
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Totally agree here! When I had my son, I didn't even need to track cuz I couldn't eat enough. I remember days where I had to carry snacks for myself because my blood sugar would drop so fast during and after feeding. Silly as it sounds, often I was eating while breastfeeding. I lost an amazing amount of weight without…
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Welcome back! Please feel free to add me if you need additional support. I am currently in my 8th week of clean eating, no dairy, no carbs (except things like sweet potatoes) and no processed sugar with a few cheat meals, and working out bootcamp style circuit training 3-5 times a week. So far 12lbs lost and my body,s been…
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@schairish09 that is amazing! Very inspirational. How is your health now? Guessing going well. I am also having a hard time keeping my 1200 calorie intake with my clean eating. I've cut out dairy (had a slight cheat today in 8 weeks), processed sugars and carbs, except for things like sweet potatoes, etc. it's been amazing…
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So I think I'm going a bit backwards in weight loss. When I started this, I had lost 12lbs and wondering if now my workouts are adding muscle mass? Either way committed to keep working through it. Screen name: kflanrye Goal for August 31st: 130 lbs July 22nd (stating weight): 139.2lbs July 29th: 141 lbs August 5th: 139.4…
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Thanks @OctoberOblivion let's make this work :smile:
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I'm in! I just finished a 6 week bootcamp and diet plan and lost 10+ lbs and would like to keep it up. Since I've been weighing myself, I have from the 22nd. Please add me if you'd like to be supported or like to support. Screen name: kflanrye Goal for August 31st: 130 lbs July 22nd (stating weight): 139.2lbs July 29th:…
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Just sent you a request
