eaddy524

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  • Here is a great Mass Gainer: My Homemade Recipe For Gaining Weight https://www.youtube.com/watch?v=a1_EYyZXTdk
    in Weight gain recipes for one! Comment by eaddy524 February 2015
  • My go to snack is 1cup Fage Greek yogurt, one scoop of chocolate whey protein. Since this is low carb and fat. I Add one banana to add carbs. And walnuts to add more fat. Awesome snack!
    in Snack ideas Comment by eaddy524 February 2015
  • If you are new to building body I suggest you find a mentor or program to follow. Go to YouTube a put in Mi40 ben pakulski. He is a pro bodybuilder and he knows his stuff. I'm not trying to sell you on his program. You can get a ton of information just by looking at his channel.
    in Lunch ideas? And supplement ideas? Comment by eaddy524 February 2015
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