lovereichul Member

Hi there! Ill add y'all

Hello everyone. I dont judge because from where i come from. Food is our way of bonding..it brings our family closer together most of my family members are large. Eating the food prepared by someone you love is a way of showing our appreciation. And if it was up to me I'd rather fat and happy than thin and depressed.…

After falling off the grid last october 2015 due to work, the holidays and asthma attack. I have decided to get back on track. Please add me because my food diary is horrible. I need an accountability buddy to help me get back on track

I too stopped around october 2015 due to work and health reasons but I am back. Please add me.

Hi there. Add me up so we can motivate each other.

Hello everyone! Feel free to add me. I'd like to see y'all in my newsfeed. I provide encouraging comments so i'd be happy to be one of your friends. Cheers

Hello! I have just started mfp myself and i can definitely see the advantages of logging in food items before putting them inside my mouth. Its also empowering to read about other people's development. Please feel free to add me.

I would like to join. I want people who will tell me honestly if i've fallen off the wagon.

Hi ladies! I have never really gone to the gym and workout in my entire existence. 2015 is my year. I have lost 4kg (pre mfp : 2.5kg) i have a long way to go but i am taking it one step at a time. Weight loss and being healthy is something i wrapped my head around. I understand i have to give up things that i love in order…

Since january 5, 2015 I have lost a combined weight of 4 kg (pre mfp 2.5kg) i am loving the results and i would love to have more friends to share this journey with me. Feel free to add me. X

Keeping a positive outlook and setting realistic goals help. Take me for example: i have 3 basic rules: no sodas/ fizzy drinks. No fastfood. Only 1 cup of rice a day. I have not broken the first rule since i declared it. The last one i did several times but i dont feel miserable or guilty. I always tell myself tomorrow is…

Hi! I'm rachel pleased to meet you x

Sending some love from manila philippines. Feel free to add me.

Hi everyone. Im new here too! Though I started on my get healthy plan early this year. I have lost about 2.5kg since jan 5. I wish it was more though. Anyways feel free to add me.

Understanding that it is a slow process is something i have mentally prepared for. Thanks I feel great. I look for ways to take the stairs now instead of taking the elevator. Lol!

Thanks! I chose a low key gym. Not those really fancy smancy joints like fitness first.

My diary is open. Feel free to browse. You will see that i eat rice (yes im asian) everyday. The bane of my existence. add me

Add me up girls!

Hey i have PCOS too :)

We all have to start somewhere. As for going to the gym I was anxious first day. Fearing I might get "looks" and "stares" but i said to myself "here goes...." And hopped on a treadmill

Im a 5.5 i dont think i'll make the cut here. /flees

Feel free to add me or anyone out there. I am always online and active. Ill send you some positive vibes. Xo

Feel free to add me. I am active and always online. Not sure if thats a good thing though. Lol!

Yes I did that and I did lose 1.5 kg from jan 5- feb 16. I wish i have more to show for though :\

I have always been a big girl and I don't mind really. I've tried all diets and pills but i never really put my heart into it. And so I continued to gain weight and gain some more. Last december 2014. I have a slow healing would on my big toe so doc ordered some blod tests. I'm a few points short of being a type 2…

Done

We all need positive reinforcement every now and then..add me up.