smondloch Member

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• Jacki2019 Where do you find the SHEFIT? Online?

  in LADIES ONLY - Supportive Sports Bra's Comment by smondloch August 2019
• In

  in APRIL: 30 Day Crunch Challenge. Who's with me? :D Comment by smondloch March 2015
• Would love to make some more connections here. Lost 80 pounds ten years ago... Working to keep it off and training for my first triathlon. Any cyclists or... "Mature" triathletes out there?

  in Post here if you want more friends! Comment by smondloch March 2015
• I throw almost every veggie either on my George Forman grill- it carmalizes them.,, yum! -or shred them as a base for a fritata in the morning

  in Need help with reciepe Comment by smondloch February 2015
• What type of snack? Carb or protein?

  in Lightheaded after workout Comment by smondloch February 2015
• I have the same thing :/

  in Lightheaded after workout Comment by smondloch February 2015
• Wow! In 1 year... Way to go! It took me 4 years.

  in What a 70lb weight loss looks like on a 5'8" 54yr old female! Comment by smondloch February 2015