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Is ur food diary open to friends? I'd love to see other diabetics meal plans.
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One night stand lol
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I haven't. What is that?
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Do u just drink the apple cider vinegar? I already drink a lot of green tea and water.
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Does cortisol make u hungry?
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Thank u for all this!! Just read it all and definitely helped.
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I eat a lot of fruits and veggies and drink a ton of water. I'm type one diabetic so when my insulin levels aren't in check I get crazy hungry. And when I diet they are never in check.
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Mfp has me at 1645 but I have a hard time keeping it at that. But anymore and I feel like I won't lose. I try to stay at 1200 but then wind up binging at some point.
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I drink about 2 pots a day lol
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I'm 5'9 161 lbs medium frame and I'd like to be 140-142 Let me know if u need any other info! I appreciate it!
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I drink about 8 cups of coffee and 6 cups of green tea a day! Caffeine overload.
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Why did the oxy elites work so well? I've tried a bunch of other pills and nothing ever worked...but those worked so great. I know it's an easy fix but I don't know what else to do to squash my appetite at this point. I'm a type one diabetic so I know that has something to do with it.
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I'm 5'9 and 158 pounds. I'd love to be 140. That's my most comfortable weight.
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Thank u!
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Thank u!
