Replies
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San Diego 🌞
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Hi, I’m 5’10” and weigh 270 😖 I had lost 65 lbs last yr but life got in the way and so much stress and laziness that I’m back up in weight again. I also get out of breath running after my 2 yr old granddaughter and tire so easily (I’m 54) so I made the decision to start again, this time though I think I am going to make…
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Thank you all for the replies and confidence building words... I do feel a little better and I tell myself that I look a little better but it's that darn scale that brings me down! Lol!! I do have a scale just thought that if I was calorie counting then I wouldn't need it but I guess if I am serious about losing the weight…
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I love the positive replies!! And yes I know at least I'm losing somewhat but still depressing... I'm going to keep at it and increase my exercise daily... Thanks bunches for the encouragement!!
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It is I have down down about 4lbs well actually today the scale said I am up 2 lbs!!! I feel like I'm losing but the scale says other and I honestly don't know why it shows I'm gaining
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No I don't weigh but I do use measuring cups and I know about using my palm size for meat...
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My calorie goal is 1500... Yes sometimes I'll have a few bad choices, not anything major though and I will make sure that I count those too, I am drin I do get full in fact do you think menopause could have something to do with it?
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I just made my diary public...
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That's the reason I don't do jumping jacks, everything bounces! Ugh can't believe I'm putting this out here...
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Hi there I just started MFP 4 days ago, I need to lose about 100 as well but I think I am not going to put a date or an amount to lose. I've done that so many times before and I always always quit. Let me tell you a little bit about myself...I'm 50 yrs old, hate to exercise and love to eat lol!! I just wish I could go up…
