hello I'm 50yrs old and need to lose about 80 lbs. I have been using MFP for a little over a month now and stay under my calorie goals at least by 20 minimum sometimes more but I'm not losing weight! I have lost 2-4 lbs its keeps changing, yes sometimes the scale goes up! What the heck am I doing wrong?? Someone help please
hello I'm a 50 yr old woman with about 80lbs to lose. I'm staying under my calorie goal every day at least by 20 calories the minimum Some times more, but I have only lost 2 lbs in a month! And sometimes the scale goes up a pound! What am I doing wrong??!!! Help!!