lalabear535 Member

Mexican

Yesss!!!!

Hair :)

Nurse

Because

Hey! I recently started using this again a few days ago and seriously this is such a good app to keep on track. My advice is stay motivated by making a list of goals for every week, not a lot but maybe things like "eat more veg, drink more water..etc" then when you complete your goals you'll feel satisfied. Good luck!

Quinoa salad. Ingredients: Baby spinach leaves Yellow red pepper chopped Quarter shallot chopped Tablespoon of feta cheese Tablespoon of olive oil Juice of half a lemon Pinch of salt Desired amount of quinoa ~~~~~~ o:) :)

Thank you everyone! So many amazing recipes will definitely be trying these all. :)

Wrong! 20

Aww thank you so much☺️ you're so cute❤️

Yep! I remember I tried the marinade before but that tastes different and is much spicier, this is the medium sauce and it's in a orange bottle! I also poured a drop when it was in the pan they stayed nice and moist :)) hope you enjoy it

Hope you enjoy! I found it perfect as I normally get bored of plain chicken breast. This is just enough spice/flavour. The garlic is a bit much tho if you're not into garlic skip the half a clove. ️Xxx

Thank you! You've been very helpful and not made me feel stupid about my eating habits/doing things wrong as I'm kinda confused right now and a motivating and kind voice is nice. Will definitely check that link out now

Thanks everyone I'm going to take your comments on board.

No my goal is 1,200 calories per day. A few years back I would eat 2000/2500 calories per day so I've cut back a lot! It makes me proud to see I haven't consumed so many calories so I usually try stay under my goal!

Thank you! That's what I'm doing right now focusing on my calories and keeping it to a maximum of 1000 per day! I think I get kinda freaked out when I see I've eaten 51% carbs and only eaten 461 calories! Blaming it on the banana I ate. Thanks for your response! :smile:

I have cut back my calories and cut out all processed foods. Would you say a calorie goal of 1000 is ok to successfully drop the pounds? Thanks for your reply. :)

Hey everyone. Just recently started actually using this app and I'm amazed at how good it feels to log in my eats and count my calorie intake. I am trying to eat cleaner and low carb, lover of green tea, would love to have some more friends on here. Let's motivate each other! :)