Replies
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Mexican
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Yesss!!!!
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Hair :)
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Nurse
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Because
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Hey! I recently started using this again a few days ago and seriously this is such a good app to keep on track. My advice is stay motivated by making a list of goals for every week, not a lot but maybe things like "eat more veg, drink more water..etc" then when you complete your goals you'll feel satisfied. Good luck!
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Quinoa salad. Ingredients: Baby spinach leaves Yellow red pepper chopped Quarter shallot chopped Tablespoon of feta cheese Tablespoon of olive oil Juice of half a lemon Pinch of salt Desired amount of quinoa ~~~~~~ o:) :)
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Thank you everyone! So many amazing recipes will definitely be trying these all. :)
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Wrong! 20
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Aww thank you so much☺️ you're so cute❤️
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Yep! I remember I tried the marinade before but that tastes different and is much spicier, this is the medium sauce and it's in a orange bottle! I also poured a drop when it was in the pan they stayed nice and moist :)) hope you enjoy it
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Hope you enjoy! I found it perfect as I normally get bored of plain chicken breast. This is just enough spice/flavour. The garlic is a bit much tho if you're not into garlic skip the half a clove. ️Xxx
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Thank you! You've been very helpful and not made me feel stupid about my eating habits/doing things wrong as I'm kinda confused right now and a motivating and kind voice is nice. Will definitely check that link out now
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Thanks everyone I'm going to take your comments on board.
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No my goal is 1,200 calories per day. A few years back I would eat 2000/2500 calories per day so I've cut back a lot! It makes me proud to see I haven't consumed so many calories so I usually try stay under my goal!
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Thank you! That's what I'm doing right now focusing on my calories and keeping it to a maximum of 1000 per day! I think I get kinda freaked out when I see I've eaten 51% carbs and only eaten 461 calories! Blaming it on the banana I ate. Thanks for your response! :smile:
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I have cut back my calories and cut out all processed foods. Would you say a calorie goal of 1000 is ok to successfully drop the pounds? Thanks for your reply. :)
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Hey everyone. Just recently started actually using this app and I'm amazed at how good it feels to log in my eats and count my calorie intake. I am trying to eat cleaner and low carb, lover of green tea, would love to have some more friends on here. Let's motivate each other! :)
