Replies
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Thank you
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Just tried it, its brilliant. Thank you
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Thats great Thank you
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Thank you for taking time to reply, thats very helpful.
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Found out I have a problem with my heart last year, I am 54 and my dad died with an heart problem when he was 58. I was advised to lise weight, I have lost 79lb in just under 12 months and now need to maintain my weight. Good luck to everyone x
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Thank you, didn't realise that, :)
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Thanks to everyone who replied, been a great help, I undrstand more now. :smiley:
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Just had to look up on internet what Tdee ment, Lol, so the answer is none, its was just this app that gave me my total calories, I am going to try the internet now and see what they come up with, Thank you for leading me in the right direction
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Thankyou, I will have to give it time and see how I go, was shocked thought it seemed to low. And Thank you for taking time to reply
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Sorry new to this, thought I had posted in the right place, Thanks
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Ok, Thank you for your reply, need to keep tabs on my pottasium, will input manually, didn't realise you could, Thank you
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I have been given a total of 1380 for the day to maintain my weight, does anyone think that is to low ?
