chloecopey7

Do not switch carba with fat. Carbs usually sit good at 50 percent. You will lose weight if you are in a calorie deficit. If you maintain weight then lower your calories by 100 and see what happens then x

in Macros opinion please Comment by chloecopey7 August 2019

Impossible. Dont worry.

in Had one bad day and put on 2.5lb Comment by chloecopey7 January 2019

Anybody else breast feeding and cant stop eating? Bloody chocolate!!

in Introduce yourself! :) Comment by chloecopey7 December 2018

Yes i am aware that i need to be a caloric deficit, but i just wanted to limit my carb intake. Also, yes i know 40% is super high, i just wanted to see if getting more protein would benefit me. I havent found an eating plan that works for me yet

in Low carb alternatives?? Comment by chloecopey7 June 2017

please addx

in So you want a nice stomach Comment by chloecopey7 March 2015

Addmex

in I'm new. Comment by chloecopey7 March 2015

everyone please add me!!!xx

in Post here if you want more friends! Comment by chloecopey7 March 2015

I just seem to find it really interesting:)haha

in people willing to show there food diaries?!☺ Comment by chloecopey7 February 2015

Thankyou loads!:) addig you now

in people willing to show there food diaries?!☺ Comment by chloecopey7 February 2015

PLEASE ALL ADD X

in Post here if you want more friends! Comment by chloecopey7 February 2015

Im 5'2 please add me:)

in Looking for 5ft - 5ft 3" weight loss buddies? Comment by chloecopey7 February 2015

5'2 130pounds :( need to lose around 20pounds to be happy

in Calling all 5"2-5"3 girls! Comment by chloecopey7 February 2015

chloecopey7 Member

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