Heatherloulou87 Member

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• Thank you all! I am definitely eating them back now!

  in 1200 calories - should I be eating exercise calories back? Comment by Heatherloulou87 June 2021
• Thanks for the advice! So basically, I should set my activity to sedentary and eat my exercise calories back? Thanks 😊

  in What should my activity level be set to? Comment by Heatherloulou87 December 2020
• Just started today!!!

  in Intermittent fasting!! Comment by Heatherloulou87 November 2019
• Thanks so much for all your helpful information! I’m going to try about 6 weeks on 1700 calories and see how it goes. If not much is happening I’ll bring my calories down a little bit? Thanks 😊

  in Calorie advice please Comment by Heatherloulou87 November 2019
• Thanks very much for your advice! I have set my goals to loose 1 pound per week and active and it says 1890 calories! That seems so much! Hopefully it works 🤞🏻

  in Calorie advice please Comment by Heatherloulou87 November 2019