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We all want to live our live spontaneously and not stick out like a sore thumb in a restaurant by frantically searching for nutrition info. When I go out I try to look stuff up and log it in before I go so that I know what I need to do to stay on track. If that isn't possible when I look it up at the restaurant I chose the…
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Count me in too! :)
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You all are very talented. I have a kids bento box. Works for me...lol
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Over a year of not drinking or smoking is AMAZING! Congratulations :smile: Sending you a request.
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Happy Birthday!
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It takes a lot of dedication to log every day, even more to hand write it. Amazing job! 32lbs is fantastic. Happy Birthday!!!
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Hello everyone. Y'all can add me also
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How far under your calorie goal have you been each day? Under eating is a possible cause. My friend has a trainer who increased her caloric intake by 350 a day and she started losing weight again. Seems crazy to me, but I'm no expert.
