megandhight Member

Actually there is. Lol. The fuller your freezer is the longer it takes for something to get frozen and the quicker it will get freezer burn. Leaving your freezer door open helps speed up freezer burn because the freezer temp skyrockets and stuff starts to defreeze and then refreeze.

I found a vegetti at Walmart and it makes Noddles out of vegetables it was only $15 bucks so I picked it up and now I am curious. My mom is Italian so every other Sunday when we gave family day they always make a huge pasta dish with homemade sauce. I always look forward to it but since eating healthy I have been trying to…

Get smaller containers. Whenever there is space for air to get in you will get frost because its pulling the moisture out of your food and the moisture then freezes. I find smaller containers work best and plastic wrapping anything I can

I cried not because I had to deal with PCOS but because its so hard for me to get pregnant. I was so upset I started eating food to comfort me. Of course that made me gain weight and my PCOS just got worse and worse. I'm finally ready to take charge and get my life on the right track. I'm gonna add you as a friend now and…

That's a good tip. Thanks I probably wouldn't have thought of that.

Good luck on your jogging challenge! I will keep updating to let those who want to know how its going but I definitely recommend you try it.

How would I log a meal like that? I definitely want to log whatever I eat because it keeps me honest with myself in how well I'm doing.

Day 4 kicked my butt lol I completed it but my body is so sore now. I am looking forward to day 5 though because I am just so much happier since I started yoga

I have never over eaten in fact I'm normally under my calorie limit. I'm glad they told me now so I can cut back on some more of my calories throughout the day. And I guess I could continue to cut back maybe the next few days. Thanks for the advice!

Good I'm glad you told her! We all need someone who can relate to what we are going through and try as they might our husbands and family just don't get everything unless they also have PCOS. Your sister is lucky to have you to discuss this with.

My motto is the one you see in my pic its also the back ground on my phone so that I never forget. "Every food or drink you put into your mouth is either feeding disease or fighting it" I choose to eat healthy to fight my PCOS

Well I actually did managed to get in some movement today by convincing the hubby to help me build a snowman which of course turned into a snowball fight that he totally kicked my butt in. But it was fun.

It definitely sucks! My hormones are all over the place and my acne is so bad right now but I know once I lose some weight it will all stabilize again. We just have to hang in there.

It may help some but it will not cure you have PCOS. I actually did a research project on it and @KnitOrMiss‌ is right it has to do with the whole endocrine system and the bodies inability to make the right amount of hormones. Some women have to much some have not enough. The only upside of having a hysterectomy is it…

I completed day 3 of my yoga challenge today. What day are y'all on?

I do yoga with Adrienne right after I wake up and some pushups and crunches and for the following 12 hours I sit down.

And only the people working toward our goal should be commenting on this thread. Keep you head up and your goal in sight. we can do this!

We have gotten 9" in 2 days and its still snowing. I may build a snowman but its really cold outside and I hate the cold so idk

@OhReally42‌ I support you and I know you can do it if you try hard enough. Don't let negative people get you down use what they say to fuel your motivation so you can prove them wrong.

Its great! Keep me updated on how you like it

I'm not a big milk drinker but I love cheese and yogurt. Especially since I just discovered the wonders or laughing cow cheese. Lol I definitely give you props for managing to cut out milk products.

I make my lunch so I make things like salad, wraps, fruit trays.... Remember the more protein it has the more filling it will be over time.

I'm always bloated and I'm not sure it that's it or not. I don't think I'm willing to give them up to find out lol

I agree with a positive outlook. I have found it helps me if I put little reminders in my everyday life saying I can do this. Put them on your phone on the fridge on the mirror. Also allow yourself a little sinful pleasure. Like I love desserts growing up we had a dessert almost every night but I know I can't eat that…

Today was day 2 of the challenge and it was significantly harder than yesterday but I survived and am ready to see what is going on tomorrow

Hi :) add me and I will be your friend

Hi!

I feel ya! I'm trying to lose 30 lbs so I will not have to go back on metformin.

Fear will always be in your life if you can over come it you will succeed. What are you afraid of?

Me! I was diagnosed just over 2 years ago. I lost some weigh with met but I couldn't take the side effects and gained even more when I went off of it. I'm trying to lose 30lbs. Add me for support :)