megandhight Member

Thanks for the advice! I did not know this. I think I need to recalculate my numbers then because I am probably way off

This is the first time I have tried it. I have an issue with meeting all my macros though. I just have days where I'm not that hungry. So I'm trying to work on it.

Please make sure you are doing LOW carb not NO carb. Your body needs carbs to function just not in excess. If you cut out to many carbs your body will begin breaking down proteins for energy and this can make you very sick.

They definitely do look delicious, and they might actually be something I can get my husband to eat also. Thanks for sharing!

I would put mildly active if unsure. It will probably give you less calories to eat but if your wrong you will be eating to much for accurate results

I make my own using Greek yogurt and some fruit.

Absolutely! I lost 9 lbs in a month by eating 1200 calories and not working out really. So you can definitely do it

I'm in!

Just to let you know you can see a change in your body. I lost 10 lbs in a month and dropped 2 pants sizes.

I don't ever manage to eat my full 1200 but I never have hunger pains. Take a look at what your eating to see what's wrong. Proteins and fiber take longer to digest so you feel full longer than carbs which immediately begin to digest.

Nope I don't log them. I usually end up over 1000 cals under weekly deficit so I don't see the point in logging them.

Metformin actually isn't a drug for ovulation its for type 2 diabetes. It does help some women ovulate because it gets their insulin resistance in check but if you don't have insulin resistance then I would ask the doctor to switch you to clomid which is specifically for ovulation.

Absolutely! Friend me :)

I lost 7 so far!

Lol they are not that bad. I actually like them.

That's what zoodles are. Noodles made from zucchini

Thanks! My moms Italian so I have a huge love of pasta but its not that good for me. Zoodles are no where near as the real thing but they are something I can live with and enjoy.

I will definitely keep an eye on my weight loss. I haven't noticed it when looking at myself so seeing that in the scale shocked me. I'm not in any hurry to lose weight my main thing is eating healthier since I have type 2 diabetes and PCOS and both will drastically improve with just a little weight loss. Thanks for all…

150. I'm 5'2" so its only 25 lbs away from my goal weight.

I'm not really active at all. I do 30 mins of yoga each morning and then sit in class all say since I'm a college student. I eat around 1200 cals per day and I try to do low carb as much as I can.

Go ahead and start it I will only be on day 5 in the morning. I skipped my yoga this morning because I was to tired after shoveling snow for 4 hours.

Thanks for the ideas!

Hi Ana! If you ever need help or to talk let me know.

I really wish there was a like button so I could like your post!

Hi! I am megan :) feel free to add me.

Hi! I'm megan :)

Honestly the only thing you really need to know about food is to keep it in your calorie and nutrition range. As long as you have those the weight will come off. Try to keep it healthy but it's OK to splurge every once in a while. The most important thing I can tell you is DO NOT LIE when entering anything if you can't be…

I have never heard of the HCG diet when I saw your post so I googled it and found this http://www.mayoclinic.org/healthy-living/weight-loss/expert-answers/hcg-diet/faq-20058164 I'm not judging you but I thought you might want to read it. Stay safe please!

I watched that it just doesn't give any ideas on how to cook them. I have found recipes for sauteing them in a pan with olive oil and cooking them in the microwave for 2 mins. But other than that I have no clue as how to cook the zoodles lol

I just eat the low cal stuff. I actually love the zesty Italian and it only has like 15 cal per serving. Why would you buy low cal and then add things like mayo which have a high cal content. Doesn't that defeat the purpose of it being low cal? I'm not trying to be rude I honestly just don't get it.