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Add me please. Back after a break and need to lose a couple of stone. Done it before and will do it again. Quite active mid-40s Dad with a frustrating late night feast habit
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Please add me - any motivated will be well received and I will support you too
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Best of luck Melissa!
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After a few years of crossfit, I read about Paleo and started primal seriously in Dec/Jan. I am now low carb and not worrying so much about the details. Basically avoiding bread, pasta, rice, sweets and rubbish... Best of luck
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I am four days into a primal diet. All going well, but effectively dropped bread, pasta, rice and most packaged foods. Never eaten so much veg. Motivations - I eat way too much rubbish and wish to move away from this and as a blood cancer survivor I want to give myself every chance not to have a relapse.
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Hard Boiled Egg...
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Back on it again - from Bristol in a final push to get to Bmi 'healthy' from obese. 10 pounds to go... Looking for motivation and to keep others motivated... into cycling. Running, crossfit and a parent... feel free to add me.
