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I do something similar to this. I only make rice for me so I just weigh the dry rice (usually I weigh out exactly 4 servings). Then after it's cooked, I weigh the cooked amount. Then everytime I eat it, I take out 1/4 of the cooked weight for one serving.
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I'm still pretty new to Fitbit as well. Feel free to add me :) sarah_euler@hotmail.com
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Name: Sarah Age: 29 Height: 5'5" Starting Weight: 179.9 lbs Goal Weight: 168 lbs Starting Belly Circumference (measured at navel): 42.325" Goal Belly Circumference: 41" Sep 28: 179.9 lbs, 42.325" Oct 05: 178.8 lbs Oct 12: Oct 19: Oct 26: Nov 02: Nov 09: Nov 16: Nov 23: Nov 30: Dec 07: Dec 14: Dec 21: No time to write much,…
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red bell peppers with or without hummus
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Name: Sarah Age: 29 Height: 5'5" Starting Weight: 179.9 lbs Goal Weight: 168 lbs Starting Belly Circumference (measured at navel): 42.325" Goal Belly Circumference: 41" Sep 28: 179.9 lbs, 43.325" Oct 05: Oct 12: Oct 19: Oct 26: Nov 02: Nov 09: Nov 16: Nov 23: Nov 30: Dec 07: Dec 14: Dec 21: I'm excited to start this…
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http://www.thekitchn.com/how-to-cook-moist-tender-chicken-breasts-every-time-cooking-lessons-from-the-kitchn-36891 This is the easiest and least stressful for me. I used to always over cook chicken before following this method, and I rarely cooked it because of that. Now I cook it all the time this way and it is so…
