marrufo06 Member

Ok just making sure I will have my thryoid removed so I was just trying to do everything I can possible to make sure I'm good I am on levothyroxine now but will have high dose due to not having a thyroid

I don't know if it posted but sorry just getting back to you guys I had a surprise birthday party thrown for me and ate like s*** but I'm back on it being on the Mediterranean diet I know that my palate has changed but I'm just looking for something a little bit different it's like I'm eating the same thing over and over…

What's whole 30 diet?

Thank you guys I'm so overwhelmed with your guys's help

What medicine if you don't mind me asking? My gastroenterologist told me there is none only I can fix a fatty liver.. thank you!! @Safari_Gal_

Thank you so much I feel like theres no hope but reading this makes me feel good knowing other took the time out to help!!!

Thank you guys so much I appreciate all the help stay healthy out there !!!

Thank you!

Thank you I appreciate u have a bless day

Thank you guys stay blessed out there and healthy ig I just need to hear it from other people really appreciate ur help

Thank you all so much idk how to reply to all of ur post so I hope u guys can read this. My doc just told me stay away from sugar and no red meat and low carbs I was and am doing the Mediterranean diet but time to time I have sugar and love chips :( so added sugar and no sugar at all kinda like a detox to see if that works…

Thank you all so much idk how to reply to all of ur post so I hope u guys can read this. My doc just told me stay away from sugar and no red meat and low carbs I was and am doing the Mediterranean diet but time to time I have sugar and love chips :( so added sugar and no sugar at all kinda like a detox to see if that works…

And thank you !!! I appreciate it

I was just looking I didn't know there was simple carbs and sugar and added sugar my doc just told me to stop the sugar carbs and red meat and I'm like omg everything has sugar I just don't know what to eat even veggies and fruit have it it's discouraging

Thank you!!!

Omgoshhhh thank you so much.. this helps alot I was looking at the Mediterranean diet. The dancing is what I'm going to start with too I'm going to make my girls do the Wii dance with me lol

Thank you 😊

Believe me i was upset my doctor didn't even wanna check my blood. Im working on that but my doctor is talking his time smhty,😁

Those all aound great thank u so much

That sounds yummy ia it a app?

Well i have gerd and it said thats thw best diet for it but im willing to try anything

Kick assssssz woot woot what where some of ur meals

Thank u both ur guys r amazing

Ok thank u Also do u know how to add groups?

I always cramp during that time the doc said it's normal