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marrufo06
Posts: 43 Member
Any tips for meals and low carb thanks u need someone to nag me lolughh
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Replies
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1. Why low carb?
2. What do you like to eat?1 -
I find the cook book eat well for less great for healthy recipes. All made from scratch but quick an easy. Me and my husband love the sausage and bean soup.1
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Pintrest is my friend - and you can alter a lot of recipes to make them healthier.
turkey burger casserole
chicken fajita bowls
ground turkey tacos
spicy chicken stir fry
3 bean turkey chili
and more
*check out the recipes community board on MyFitnessPal too enjoy2 -
kommodevaran wrote: »1. Why low carb?
2. What do you like to eat?
Well i have gerd and it said thats thw best diet for it but im willing to try anything0 -
happysherri wrote: »Pintrest is my friend - and you can alter a lot of recipes to make them healthier.
turkey burger casserole
chicken fajita bowls
ground turkey tacos
spicy chicken stir fry
3 bean turkey chili
and more
*check out the recipes community board on MyFitnessPal too enjoy
Those all aound great thank u so much
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kommodevaran wrote: »1. Why low carb?
2. What do you like to eat?
Well i have gerd and it said thats thw best diet for it but im willing to try anything
It is also said that a good diet for GERD is individual so you need to find what works for you. The reactions are quite unpredictable and may take a lot of trial and error. Maybe you'll get better advice if you start a thread (in Food and Nutrition) about GERD? (And write "GERD" in the title.)0 -
No sorry its a book. But i'm from the UK so i'm not sure if its a world wide book. It might be ok the web tho0 -
No sorry its a book. But i'm from the UK so i'm not sure if its a world wide book. It might be ok the web tho
http://www.bbc.co.uk/programmes/b0520lz9
There some recipes from the book on this website. Hope this helps x0
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